Life's Journey

A blog about health, nutrition, fitness, personal development, spirituality, and other random things!

Friday, October 20, 2006

The search for a nutrition job!

Since I finished my degree in July, 2006, I have been looking for a job. As there are so few nutrition jobs I have applied for several different positions including retail, admin, specialist (nutritional) advisor, research assistant etc. So far, it seems that I am over qualified for most of the jobs that I have gone for. This has not made it easy to get a job as companies think that if you have a degree you will leave when a better job comes up! This could be true for some but is not always the case!

My ideal job is of course a nutrition related job; these are so hard to find! There are very few nutrition jobs in the UK, and there is lots of competition. Most nutrition jobs require at least a masters or a PhD or at least 3 years experience in the field. So, if you have just graduated with a BSc in nutrition you have little chance of actually finding a job in your field.

When you look at how popular the area of nutrition has become you would not think there would be so few jobs!!! A few months ago I sent an email to my teacher asking for her careers advice and she mentioned that 1 year after graduation, none of last years nutrition graduates had yet found work as a nutritionist!

I remember the careers day that was held at the end of my second year at university. Three nutritionists each gave a 15 minute talk about their career experiences. The overall advice was this: VOLUNTEER, PERSISTENCE and CONNECTIONS! I would think that you would need to have a lot of patience as well! If you know people who work in the nutrition field you will have a better chance of being considered for a job, so really you have to try to get in there and make yourself known! Maybe offer to write a few articles for a website or volunteer to work for a health charity. I would suspect that most nutrition graduates do not do this!

Another way to have a good career in nutrition is to take a PhD; which is something that I have considered, but do not feel is right for me! I would rather be out there working! Some nutrition graduates start out on their own working as an associate nutritionist. They work for different companies such as marks and spencers and magazines, with duties that include writing articles, giving advice, creating leaflets and working on health campaigns. It seems that most associate nutritionists start out volunteering their services.

I have sent my CV to lots of organisations that may have positions for nutritionists such as food and nutrition organisations, pharmaceutical and neutraceutical companies, charities, hospitals and supermarkets. I have applied for 2 jobs advertised on the nutrition society website, one of which I had a telephone interview today, fingers crossed!

When I do finally get a nutrition job I will celebrate it like I have just won the lottery!

Until then the search continues…..

Tuesday, October 03, 2006

Belly dancing

One of the things that really makes me feel happy and so alive, is dancing. I love to dance in my room, when cleaning, and when out clubbing! I guess part of the reason why it feel so good is because dancing is a form of exercise, so some of the feel good chemicals (endorphins) are released when you dance!

I remember when I was a child watching the old 50s and 60s films of the ancient world, such as Alexandra the Great and Cleopatra. Not only did I love the great stories and adventures and bravery of the people, I really loved the belly dancing and the beautiful costumes as well (figure 1); it looked like so much fun! I used to dress up as a Greek princess using sheets, table clothes and scarves, and really wanted the extra long hair as well, so I used to tie a long cloth around my head pretending that I had long hair like the princesses in the films! I have really curly hair so I doubt it could ever get that long, unless I straitened it!

Figure 1. Belly dancing costume. Source: http://inessabellydance.com/

The belly dance is "a solo dance performed by a woman and characterized by sinuous hip and abdominal movements" (TheFreeDictionary.com).

Constant themes of belly dancing are:

"The Dance that Celebrates Life, Birth and Creativity!
The Dance that Celebrates Women!
The Dance that Celebrates Beauty!
The Dance that Celebrates the Body!" (learn to belly dance.com).

Belly dancing, first developed in the middle east, has become very popular all over the world and many countries have their own styles such as Greek, Turkish, Lebanese and Indian. Some popular artists, such as shakira, include belly dancing in their dance routines. There is the more traditional type of belly dancing, that is more sensual, and there is a type of modern belly dancing, as seen in hip hop videos, that is very sexual! There is also a type of gothic belly dancing.

Regular belly dancing also brings several health benefits which include: strengthening and toning of the whole body, especially the abdominals, preparing women for child birth, providing a good aerobic workout, and improving body image and self esteem. Belly dancing is suitable for all ages.

There are many belly dancing courses held throughout the UK; so if you fancy going on one you can find one here: http://www.hotcourses.com/. I can't wait to get started!

Here are a few belly dancing videos that I like:

Athena Najat on Greek TV
http://www.youtube.com/watch?v=lY_cTitJ23M

Isis wings belly dance performance
http://www.youtube.com/watch?v=nGMQJfFP1o4

Tamra Henna my music intro full version
http://www.youtube.com/watch?v=nVJJiIu1A_E&mode=related&search=

Links

Belly Dancing, Wikipedia
http://en.wikipedia.org/wiki/Belly_dancing

Belly dance, Answers.com
http://www.answers.com/topic/belly-dance

Learn to belly dance.com
http://www.learn-to-belly-dance.com/styles.html

Yasmina's Joy of Belly Dancing
http://www.joyofbellydancing.com/index.htm

Belly dancing costumes:
http://inessabellydance.com/